LANDING IN HAITI

When we landed in Port au Prince, Haiti, we had been told that it would be a complete chaos and to expect the worse. Mentally prepared and walking with a forced self-confidence attitude, we get off the plane and the first thing I hear is music. Fun atmosphere and loving people greeting us from the […]

NEGATIVE SELF TALK

70% of our daily thoughts are negative. We wonder what is wrong with us? Why is everybody else successful except us? We question why we haven’t been hired, chosen, invited and tell ourselves we are probably not good enough. We think we would have time to focus on our career if we didn’t have to […]

GIVE THANKS GIVE LOVE

As we spent the evening last night handing out hot coffee, hot chocolate, gloves and dry socks to our Street Friends in Wally, under the rain, I feel sooo thankful that we got to come home to a dry home, a hot shower and a warm bed. We have sooo much to be Thankful about, […]

WE WORRY WAY TO MUCH!

95% of North Americans either go to bed or wake up worrying about something. Worrying is the #1 killer of creativity, performance and dreams. ”What you tolerate, you worry about”, said Isabelle Mercier at #TEDxStanleypark. She mentions that we need to stop worrying because what we worry about are mostly nonsense or will more likely never […]

TRYING TO GET THERE…

Do you feel that you keep climbing the ladder to get there? What happens when you realize that there is no ‘THERE’? Do you feel that if you can get or achieve all of that, you will know that you are worthy? That when you get this, you will be happy? When this happens, you […]