HE TOOK HIS FATHER’S BUSINESS TO THE TOP, BANKRUPT IT… AND BUILT IT BACK!

He built a unique training and development business with his father, took it to the top, struggled, bankrupted it….. and built it back. Vulnerable. Authentic. Smart. Productive. Successful. These are the words that come to mind when thinking of Greg Schinkle, President of Unique Development Leaders in Front Line Leadership Systems. Today, he is very successful […]

GET YOUR D.O.S.E OF GOOD STRESS

Dopamine, Oxytocin, Serotonin, Endorphin. Which one is which? These feel good neurotransmitters are essential for our survival. Wanting to repeat a behaviour that makes us feel good is the source of our motivation. When released in our brain, these good stress chemicals each play a different role.   The selfish chemicals, dopamine and endorphin, give […]

DO YOU POST TO IMPACT OR TO IMPRESS?

Sometimes, the body images and the messages that are plastered in our social medias are meant to motivate us and they may have the reverse effect. Social Media Expert, Amanda Vogel had a brilliant session this weekend at #canfitpro #vanfitexpo about how, as fitness profession, we can re-word our posts to be more conscious about […]