Nathalie
Author Archives: Nathalie

IT’S TIME!!!

THINK Yourself® GRATEFUL is coming out June 6th!!!! While this book is only one fraction of the whole system that you learn in the THINK Yourself® book series, it is a great companion for a daily reminder of your goals and keeps you committed to living a truly vibrant life. You are awesome, and I […]

PITBULL on My CRUISE!!!!

What? #Pitbull? #Mr305? #MrWorldWide on MY CRUISE? yes!!! The real one! Armando Christian Perez was on board of the #NorwergianBLISS @NorwegianCruiseLine and took us with him on a journey “from a negative to a positive” as he told us the poignant story of his childhood. His ghetto upbringing taught him many lessons that he applied […]

I AM COMING TO TORONTO

I am super excited to be coming back to Toronto to present two events with the THINK Yourself® ACADEMY with Mo Hagan! Not only, you get 2 canfitpro CECs per event, you also get a special discount because you are part of my tribe! THINK Yourself SUCCESSFUL June 9th – 1pm to 5pm Location: canfitpro Academy, 110 […]

MY ARTICLE IN SPOTLIGHT MAGAZINE: GOOD STRESS

Check out my article in SPOTLIGHT MAGAZINE. Dopamine, Oxytocin, Serotonin, Endorphin. Which one is which? These feel-good neurotransmitters are essential for our survival. Wanting to repeat a behaviour that makes us feel good is the source of our motivation. When released in our brain, these good stress chemicals each play a different role. You will discover […]

HOW TO DETOX YOUR MIND

Check out my article that just got published in Viva Magazine. If you live a busy life, constantly rushing everywhere, losing sleep over problems that haunt your mind, you may want to check out this article. CLICK HERE TO READ IT When you are surrounded by external pressure causing you to accumulate and store stress […]

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